May is National Walking Month! Just a 20-minute walk is a proven method to improve mental health, reduce stress, all whilst improving fitness levels.

This year, Living Streets is inviting you to discover the #MagicOfWalking and celebrate the many health and happiness benefits of walking and wheeling (www.livingstreets.org.uk/get-involved/national-walking-month).

They want to know what makes walking magical for you? Share your magical walking moments on social media using the hashtag #MagicOfWalking.